Thumb Fatigue

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Thumb Fatigue

Thumb Fatigue

Thumb fatigue refers to muscular or tendinous overuse symptoms affecting the thumb, commonly seen in people who perform repetitive fine motor tasks or use handheld devices excessively.

  • Overuse of thumb muscles and tendons:
    • Excessive texting (texting thumb)
    • Gaming or prolonged smartphone use
    • Manual tasks (sewing, writing, surgery, instruments)
    • Playing instruments (e.g., guitar, piano)
  • Repetitive strain leads to microtrauma
  • Fatigue of thenar muscles (especially abductor pollicis brevis, opponens pollicis)
  • May be associated with early tendinopathy (e.g., De Quervain’s tenosynovitis)
  • Dull ache or heaviness in the base of the thumb
  • Discomfort with opposition, pinching, or gripping
  • Local tenderness over thenar eminence or radial styloid
  • Reduced endurance during repetitive tasks
  • Clinical evaluation
  • Finkelstein’s test (to rule out De Quervain’s)
  • Imaging (rarely needed unless persistent or severe)
Strategy Description Notes
Activity modification Reduce repetitive use Ergonomic adjustments recommended
Rest and stretching Frequent breaks and thumb stretches Helps reduce overuse
Ice and NSAIDs For pain and inflammation Short-term use
Thumb spica splint Immobilizes CMC/MCP joints If symptomatic during tasks
Rehabilitation Strengthening and endurance training of thenar muscles With occupational/physical therapy
  • Ergonomic tool design
  • Limit smartphone usage
  • Adequate rest periods during repetitive work
  • Excellent with activity modification and rehab
  • May become chronic if underlying cause persists
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