Tinnitus treatment
Identifying Underlying Cause
Before initiating treatment, rule out reversible or treatable causes:
Hearing loss (age-related or noise-induced)
Earwax impaction
Ototoxic medications (NSAIDs, aminoglycosides, chemotherapy)
Temporomandibular joint (TMJ) dysfunction
Vascular anomalies (especially in pulsatile tinnitus)
Vestibular schwannoma (consider in unilateral tinnitus)
Treatment Options
Sound Therapy
Uses external sounds to reduce tinnitus perception.
Cognitive Behavioral Therapy (CBT)
Psychological approach with strong evidence of benefit.
Hearing Aids
For patients with coexisting hearing loss.
Tinnitus Retraining Therapy (TRT)
Combines low-level sound stimulation with counseling.
Medications
Experimental / Emerging Therapies
Repetitive transcranial magnetic stimulation (rTMS)
Bimodal neuromodulation (e.g., Lenire® system)
Supplements (e.g., Ginkgo biloba, melatonin) — low evidence
Lifestyle and Coping Strategies
Avoid complete silence — use background sounds
Limit caffeine, nicotine, and alcohol
Practice stress-reduction techniques (e.g., mindfulness, yoga)
Improve sleep hygiene
When to Refer
Refer to ENT or neurology if:
Deep brain stimulation for tinnitus