Thumb fatigue refers to muscular or tendinous overuse symptoms affecting the thumb, commonly seen in people who perform repetitive fine motor tasks or use handheld devices excessively.
Strategy | Description | Notes |
---|---|---|
Activity modification | Reduce repetitive use | Ergonomic adjustments recommended |
Rest and stretching | Frequent breaks and thumb stretches | Helps reduce overuse |
Ice and NSAIDs | For pain and inflammation | Short-term use |
Thumb spica splint | Immobilizes CMC/MCP joints | If symptomatic during tasks |
Rehabilitation | Strengthening and endurance training of thenar muscles | With occupational/physical therapy |