Show pageBacklinksCite current pageExport to PDFFold/unfold allBack to top This page is read only. You can view the source, but not change it. Ask your administrator if you think this is wrong. ====== Wrist Strain ====== A wrist strain refers to an overstretching or tearing of the muscles or tendons around the wrist joint, usually due to overuse or acute trauma. ===== Etiology ===== * Repetitive movements (e.g., typing, lifting, racket sports) * Acute trauma (e.g., fall on outstretched hand) * Forceful twisting motions * Poor ergonomics during work or exercise ===== Pathophysiology ===== * Involves microtears in the musculotendinous units * Inflammatory response leads to pain and limited mobility * May involve flexor or extensor tendons ===== Clinical Presentation ===== * Diffuse pain around the wrist * Swelling and tenderness * Decreased range of motion * Weak grip strength * No instability (unlike ligament sprain) ===== Diagnosis ===== * Clinical examination * Rule out fractures or ligament injuries with: * X-ray * MRI or ultrasound (if severe or persistent) ===== Classification (based on severity) ===== ^ Grade ^ Description ^ Clinical Features ^ | I | Mild strain | Slight overstretching, minimal pain | | II | Moderate strain | Partial tendon tear, moderate pain/swelling | | III | Severe strain | Complete rupture, severe pain, loss of function | ===== Treatment ===== ^ Phase ^ Treatment Options ^ Notes ^ | Acute (first 48–72 h) | Rest, ice, compression, elevation (RICE) \\ Immobilization if needed | NSAIDs for pain and inflammation | | Subacute | Gentle range of motion \\ Physical therapy | Avoid re-injury, start strengthening | | Chronic | Ergonomic correction \\ Activity modification | Consider bracing for repetitive tasks | ===== Prognosis ===== * Excellent with early and appropriate management * Most resolve in 2–6 weeks * Risk of recurrence if not rehabilitated properly ===== See also ===== * [[Wrist sprain]] * [[Extensor tendinitis]] * [[Carpal tunnel syndrome]] wrist_strain.txt Last modified: 2025/05/09 21:18by administrador